Ginger root, in studies, is known for its effectiveness as a digestive aid by increasing the production of digestive fluids and saliva. Ginger is commonly known as a remedy for indigestion and gastrointestinal problems such as gas and stomach cramps, diarrhea, nausea, irritable bowel, bloating, heartburn, and flatulence. Ginger is well known as a remedy for travel and motion sickness. Also effective for loss of appetite, chills, cold, flu, poor circulation, menstrual cramps, joint problems, arthritis, fevers, headaches, toothaches, coughs, bronchitis, osteoarthritis, rheumatoid arthritis, to ease tendonitis, lower cholesterol and blood-pressure, aid in preventing internal blood clots, removing toxins from the body, cleansing the bowels and kidneys, and nourishing the skin. Other uses for Ginger root include the treatment of asthma, bronchitis and other respiratory problems by loosening and expelling phlegm from the lungs. Ginger Root may also be used to help break fevers by warming the body and increasing perspiration.
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